BAYON EI
Your Guide Into Your-Self
Master Your Emotional Intelligence
If I could only give a single piece of advice, it would have to be: “Work on your Emotional Intelligence.”
Yes, I don’t know who you are and I don’t know what you want to do. Yet, I’m sure you’re going to be using your Emotional Intelligence. EI is a kind of super-skill that affects all aspects of life, and this website is here to help you master it! So you can make better use of your-self and live up to your full potential.
The content on this website, unlike most other things out ther, is not an account describing some fancy lab research or a summary of such. It is simply my own observation of what I feel described in a way that’s somewhat coherent. I literellay just sat there and watched as these articles materialized into what they’ve become. It is just my own attempt at allowing my emotions write about emotions, to the best of my abilities.
My sincere apologies if it comes out too much like a tech spec, I’m just a techie after all.
Get To Know Your Emotions
Diffuse Frustration and Disarm Anger
Anger is an innate and unconscious emotional reaction. You can’t stop it or control it, but you sure can outsmart it!
Anxiety is not a Disease, It’s just a Mistake
Anxiety has reached pandemic proportions. It’s all around us, as well as within us. But that’s OK!
Trauma Works in Mysterious ways
Trauma is as complex as it is scary. But, nothing can improve your life more than finishing the past.
Mindfulness Technique – How to Find & Fix Your Emotional Leaks
Emotions are deeply connected to our thinking patterns. Here is a special method that will allow you to validate your thoughts and change your emotions.
Envy as a Spectrum Between Jealousy and Admiration
Jealousy is a painful feeling. Admiration is strictly positive and even quite pleasurable. Still, these two opposing feelings are fundamentally the exact same emotion.
Going from Simple Fear to Full Blown Panic in 4 Easy Steps
Under certain conditions, fear can get full control over your body and mind. But that only happens if you take these 4 steps.
Confidence and Self-Esteem
Hack your Serotonin Levels with Ego High-Fives
Serotonin is a neurotransmitter that affects not only your brain but mostly your body and you can take hijack this mechanism with a simple ego-high five.
The Ultimate Self-Improvement Hack — Upgrade Your Belief System
Things aren’t working for you and you’ve been led to believe it’s all your fault.
The Negative Correlation Between Ambition and Self-Worth
What would it take for you to believe that you can accomplish anything you set your mind to? Humanistic psychology may offer an answer.
Personal Stories
Escaping Your Hand-Made Cage of Anxiety
It’s always the same thing. One thing leads to the next, and before you know it, you’re trapped in a downward spiral and there’s nothing you can do to stop it.
What Makes Happiness Into Such an Elusive Emotion?
is such an elusive emotion, and to attain it, you must know how to pursue counterintuitive objectives.
Trapped in My Beliefs – The Link Between Emotional Pain & Self-Awareness
Our instincts were meant to protect us from pain. On the physical level, this keeps us safe, but on the emotional level, it blinds us from seeing the truth.
Beyond Humans – EI & AI
A philosopher-developer view of this trip we call life.
Simply Put – What the hell is Consciousness?!
Consciousness is something we all know and understand, but somehow we ended up being really confused about its definition. This article will try to resolve that issue.
The Other Singularity
How would the world look like if humans could create better versions of themselves?
AI and The Structure of Consciousness
For decades we have been struggling to define consciousness, but perhaps the solution to this confusion is much closer than we ever imagined