Your Guide Into Your-Self
Perfect Your Emotional Intelligence
If I could only give a single piece of advice, it would have to be: “Work on your Emotional Intelligence.”
Yes. Regardless of who you are or what you want to do, I’m sure you’re going to be using your Emotional Intelligence. EI is a kind of super-skill that affects all aspects of life, and the EI Project is here to help you master it. So you can make better use of your-self, and live up to your full potential.
Every article on this website will take you through a single human emotion and all the unconscious/subconscious parts of the mind that relate to it. Yes, the journey might be demanding, confusing, and even somewhat scary, but we’re here to help you through it and make sure you’ll come out safe and sound on the other side.
So, don’t be afraid and dive in!
Get To Know Your Emotions
What are these emotions all about? Why are they here, and what are they for? This chapter will teach you what you need to know about each and every emotion, so you can use them instead of being abused by them.
Anxiety has reached pandemic proportions. It’s all around us, as well as within us. But that’s OK!
Trauma is as complex as it is scary. But, nothing can improve your life more than finishing the past.
Repression is one of the most common mental defense mechanism. But if people knew how it works and what it does, they would never use it again!
Jealousy is a painful feeling. Admiration is strictly positive and even quite pleasurable. Still, these two opposing feelings are fundamentally the exact same emotion.
Under certain conditions, fear can get full control over your body and mind. But that only happens if you take these 4 steps.
To milk out the benefits of stress without any of the shortcomings, we must understand exactly how it works.
Confidence and Self-Esteem
This chapter will address the major human problem we all must face – how to trust yourself, and especially, how to get the self to trust you.
Serotonin is a neurotransmitter that affects not only your brain but mostly your body and you can take hijack this mechanism with a simple ego-high five.
Things aren’t working for you and you’ve been led to believe it’s all your fault.
What would it take for you to believe that you can accomplish anything you set your mind to? Humanistic psychology may offer an answer.
Personal experiences of challenges and triumphs.
It’s always the same thing. One thing leads to the next, and before you know it, you’re trapped in a downward spiral and there’s nothing you can do to stop it.
is such an elusive emotion, and to attain it, you must know how to pursue counterintuitive objectives.
Our instincts were meant to protect us from pain. On the physical level, this keeps us safe, but on the emotional level, it blinds us from seeing the truth.
Beyond Humans – EI & AI
I just couldn’t write about all these mental functions without addressing the bigger subjects.
A philosopher-developer view of this trip we call life.
Consciousness is something we all know and understand, but somehow we ended up being really confused about its definition. This article will try to resolve that issue.
How would the world look like if humans could create better versions of themselves?
For decades we have been struggling to define consciousness, but perhaps the solution to this confusion is much closer than we ever imagined