Your Guide Into Your-Self
Perfect Your Emotional Intelligence
If I could only give a single piece of advice, it would have to be: “Work on your Emotional Intelligence.”
Yes. Regardless of who you are or what you want to do, I’m sure you’re going to be using your Emotional Intelligence. EI is a kind of super-skill that affects all aspects of life, and the EI Project is here to help you master it. So you can make better use of your-self, and live up to your full potential.
Every article on this website will take you through a single human emotion and all the unconscious/subconscious parts of the mind that relate to it. Yes, the journey might be demanding, confusing, and even somewhat scary, but we’re here to help you through it and make sure you’ll come out safe and sound on the other side.
So, don’t be afraid and dive in!
Get To Know Your Emotions
What are these emotions all about? Why are they here, and what are they for? This chapter will teach you what you need to know about each and every emotion, so you can use them instead of being abused by them.
Anxiety is an epidemic. It’s all around us, as well as within us. Be ready for it!
Trauma is probably the most challenging thing a person has to deal with, but from all the things you could ever do, nothing can improve your life more.
Repression is one of the most common defense mechanism people use, but if they only knew what it really is and how it affects their lives, they would never use it again!
What kind of thinking patterns makes some people admire the object of their envy when others might feel threatened, angered, and jealous?
Panic and anxiety attacks can be devastating and life shattering, but they are reversible. Join me for a trip into a panic attack, and back out to calmness.
Stress is a state of increased awareness, in which both body and mind are pushed to the limit, but that doesn’t come without a hefty price.
Confidence and Self-Esteem
This chapter will address the major human problem we all must face – how to trust yourself, and especially, how to get the self to trust you.
I know, everyone tells you that if you’re having problems finding your way through life, then something must be wrong with you. But that’s actually not the case…
What would it take for you to believe that you can accomplish anything you set your mind to? Humanistic psychology may offer an answer.
A perpetrator, a parasite, or a just a wounded inner child, how should we address this unconscious resident we share our mind with?
Personal experiences of challenges and triumphs.
It’s always the same thing. One thing leads to the next, and before you know it, you’re trapped in a downward spiral and there’s nothing you can do to stop it.
is such an elusive emotion, and to attain it, you must know how to pursue counterintuitive objectives.
Our instincts were meant to protect us from pain. On the physical level, this keeps us safe, but on the emotional level, it blinds us from seeing the truth.
Beyond Humans – EI & AI
I just couldn’t write about all these mental functions without addressing the bigger subjects.
A philosopher-developer view of this trip we call life.
Consciousness is something we all know and understand, but somehow we ended up being really confused about its definition. This article will try to resolve that issue.
How would the world look like if humans could create better versions of themselves?
For decades we have been struggling to define consciousness, but perhaps the solution to this confusion is much closer than we ever imagined